- Abhyanga (full-body oil massage) for circulation and relaxation
- Shirodhara, where warm herbal oil is poured gently on the forehead to soothe the nervous system
- Njavarakizhi, a nourishing therapy using medicated rice poultices to treat fatigue and promote skin glow
- Detoxifying treatments like Panchakarma to cleanse the body from within
- Use ingredients like turmeric, sandalwood, aloe vera, neem, and virgin coconut oil
- Target conditions like dryness, pigmentation, acne, or dullness
- Include facial massages that improve lymphatic drainage and skin tone
- Lakeside or garden-facing treatment rooms for a peaceful environment
- Signature therapies like hot stone massages, aroma oil rituals, and deep-tissue therapy
- Couples' spa experiences perfect for honeymooners
- Holistic packages combining yoga, meditation, steam baths, and organic meals
- Start with a consultation: Ayurvedic doctors in Kumarakom assess your dosha and recommend personalized treatments.
- Choose a certified centre: Whether Ayurvedic or spa-based, ensure the place follows authentic practices and hygiene standards.
- Combine therapies mindfully: Alternate intense detoxifying treatments with gentle massages or beauty rituals.
- Balance activity and rest: Enjoy bird watching, houseboat rides, and nature walks in between your sessions.
- Eat local, eat light: Ayurvedic diets are tailored to your body type, using fresh, seasonal, vegetarian ingredients.